Eric Protein Moseley`s Recipe for Recovery (Available in the Los Angeles Public Library, Askews and Holts, Barnes and Noble, and more) Add a review

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Eric "Protein" Moseley's Recipe for Recovery

August, 2 2025

Eric "Protein" Moseley's Recipe for Recovery (2025) is a spiritual and practical guide to overcoming addiction, based on his experience as a formerly homeless, single-father addict. The book focuses on faith, scriptural principles (Proverbs), and tools like the "Brady Bunch Effect" to rewire the brain and channel addiction energy into healing. 

Key Components of the Recipe
Spiritual Foundation: The approach centers on applying biblical wisdom to break destructive cycles.

The "Brady Bunch Effect": A technique for mentally resetting by reconnecting with positive, joyful childhood memories.
The "Pusher" Philosophy: Moseley describes using his "relentless energy" once used for addiction toward purposeful advocacy and healing.

Reclaiming Identity: It focuses on transforming the mindset from a "victim" or "addict" to a purpose-driven life. 

The book is available as an eBook via retailers like Barnes & Noble and Amazon. It is currently available in the Los Angeles Public Library, & Askew and Holts through Worldcat.org in the UK library system.

https://search.worldcat.org/title/Eric-Protein-Moseleys-Recipe-for-Recovery/oclc/1536134972


https://search.worldcat.org/title/Eric-Protein-Moseleys-Recipe-for-Recovery/oclc/1536134972

https://theaddictionpodcast.com/episodes/eric-protein-moseley-former-addict-advocate-and-filmmaker-for-the-homeless-256

https://ls2pac.lapl.org/responsive?section=resource&resourceid=7800182242

https://pueblolibrary.overdrive.com/media/12195441

This book is also a part of "Protein the Past" Music persona with the song on Apple Music called : The Pusher Behind the Pen"  ; "Walking up 5th Street".

https://search.worldcat.org/title/Eric-Protein-Moseleys-Recipe-for-Recovery/oclc/1536134972


https://search.worldcat.org/title/Eric-Protein-Moseleys-Recipe-for-Recovery/oclc/1536134972

https://theaddictionpodcast.com/episodes/eric-protein-moseley-former-addict-advocate-and-filmmaker-for-the-homeless-256

https://medium.com/@ericpmoseley/the-pusher-behind-the-pen-an-open-letter-to-the-industry-9e293934f139

https://youtu.be/IykXwcnTyOc?si=w1zDtswGg1JSmCEs

https://pasadena.overdrive.com/media/12195441?cid=2047

Last modified: 2026-06-12 (revision #291921)